PURPOSE

finding

god

in all things

Imagine having a supportive companion walking alongside you in your faith journey, helping you discern God’s presence and purpose in your life. That’s the essence of contemplative spiritual direction. It’s sacred fellowship rooted in prayer, where you can explore your relationship with God, wrestle with spiritual questions, and discern how to live out your faith more fully. Whether you’re seeking to deepen your prayer life, navigate a period of doubt, or discern God’s call for your life, contemplative spiritual direction offers a nurturing space for inner growth and deeper intimacy with God.

Hi, I’m Katy; I’ll be by your side.

Image: Ashe Walker from Unsplash

offering

Drawing from the deep well within, one Spirit-led question at a time.

spiritual direction.

Spiritual direction is a 1:1 session in which you and I attend to the voice of the Holy Spirit, recognizing His movements in your season of life. These sessions are marked by authenticity, sensitivity and the space to breathe deep the love and glory of God.

guided retreats and walks.

Retreats offer a sacred withdrawal from daily life in order to meet God in His creation and practice spiritual disciplines like sabbath, solitude and silence.

contemplative yoga + journaling.

Yoga is practiced as embodied prayer–an opportunity to connect body, spirit and mind in worship to God. These private sessions include intentional movement, meditation and journaling in God’s Divine Presence.

It is in silence that we can truly acknowledge who we are and gradually claim ourselves as a gift from God.

Henri Nouwen

nice things folks say about katy

Pulling the Spirit

I love how Katy pulls the Spirit. It does feel like a pulling when we have our soul sister meetings. I look forward to indulging in the Spirit with her again soon!

Crystal

Safe Space to Be Still

I spent a few months under the spiritual direction of Katy and I am so grateful for that time. Katy provides a warm, welcoming, and safe space to be still and explore how the Lord is working in one’s life. Katy guides with thoughtful questions and gives gentle prompts to help deepen reflection. She shows genuine care and kindness and I always feel refreshed and at peace after a session with her. 

Erica

FAQs

What is a spiritual director?

God invites each of us on a unique journey. As we follow him, there are times when we sense a clear path forward and at other times the trail is hard to find. Spiritual directors are trained to walk with individuals as they look for God at work in their life. They meet one-on-one with individuals to listen, offer observations, and ask questions. While spiritual direction is a listening ministry, it is different from counseling or therapy. Spiritual directors do not attempt to analyze, fix or problem solve. They listen and offer support and encouragement as you look for God and listen for His voice.

How are spiritual directors trained?

Many people are good listeners, but spiritual directors have also participated in a two-year training program designed to hone their skills and provide a theological foundation for ministry. In addition spiritual directors are committed to journeying with God through spiritual practices and engagement in a community of faith. They also commit to receiving regular spiritual direction.

What happens in a spiritual direction appointment?

When you arrive for your appointment (or we connect online) I will welcome you, make a bit of conversation and pray for you. Often, I will also offer a few moments of quiet. This is a good time to take some deep breaths, connect with God and allow thoughts and feelings to surface. When you are ready, you will begin the conversation by sharing something that you’ve been thinking or feeling. I will listen without interrupting and ask a question or make an observation when it feels appropriate. A session lasts around 50 minutes and usually ends with prayer. Spiritual direction conversations happen at a slower pace than a normal conversation, including pauses for thought and prayer, and invite what we might be tempted to call rambling or making a short story long. If we are meeting online, I ask that you identify a private place in which to have our conversations. This will allow both of us to focus on listening and being open to the Spirit’s movements.

What should I talk about in spiritual direction?

I believe that God is present in every part of your life – school, work, family, life, relationships with friends, hobbies – everything. So, you are encouraged to talk about anything and everything in spiritual direction. You may want to talk about a strong feeling you’ve experienced recently, a question you’re wrestling with, what’s happening (or not happening) in your devotional life, or even something from your past that keeps popping up. If you aren’t sure where to start, let me know and I will ask a question designed to get the conversation started. Don’t worry! You can’t do it wrong.

How much does a session cost?

Sessions are $65; I accept personal checks or payment through Venmo or Cash App. Payment may be made the day of your appointment. If I have not received your payment by the next day, I will send a reminder.

How often should I meet with a spiritual director?

I encourage everyone (and practice this myself) to meet with a spiritual director once a month. You may not have a big thing every month that you want to talk about, but it is helpful to have someone to talk to about the “small things” as well. Often the movements of God are subtle, and it helps to have someone else notice. Sometimes life moves so quickly that we need a monthly excuse to take a moment to pause and to listen. A monthly appointment provides the structure we need for this pausing and noticing. I will ask at the end of the appointment if you’d like to schedule another session. You’re always welcome to check back in when you’re ready to schedule another appointment.

Is spiritual direction confidential?

Yes, our time is safe and protected; your words, thoughts and feelings remain with me and the Holy Trinity community that is Present with us. However, you are free to share your experience with others. The only exception is if you share information that leads me to believe that you are in danger of harming yourself or others. Bimonthly I meet with a supervisor to discuss a specific question or concern. In that setting, your name and other identifying information is omitted or changed to protect your privacy.

How do I make an appointment for spiritual direction?

You can contact me by clicking the “Schedule an Introduction” button below. Feel free to list some times and days that you have available in the coming weeks or it may be easier to list what doesn’t work. I will let you know what matches up with my availability. I understand that life throws curve balls at times. If your appointment needs to be canceled or rescheduled, please let me know as soon as possible and I will do the same for you.

introduction

Do you long for a deeper knowing of God?

Allow me to introduce myself and answer any questions you may have during an initial 30-minute chat.